About Twist Studios
At Twist Studios you can enjoy training in the comfort and privacy of a fully equipped gym/studio and avoid the busy, sometimes intimidating environment of bigger gyms. There are no peak times and the studio will never be busy as you will be working one to one with your trainer. The studio is fully equipped to provide a thorough and fulfilling workout to meet all your fitness needs.
ADAM DOUBLE BSc(Hons)
Founder of Twist Studios, Adam Double is an energetic and highly motivated Personal Trainer, who is extremely passionate about helping his clients achieve their goals. A graduate of Kingston University's renowned Sports Science department, where he excelled in the University's 1st Football team, additional Personal Training qualifications lead him initially to LA Fitness in Sydenham. Going freelance in February 2009, Adam has established a large base of personal training clients - see client testimonials - and continued his professional development gaining a certificate in Exercise Prescription for Pre and Post Natal Clients.
Forest Hill raised and sports mad since a youngster, Adam continues his interest in youth sport by coaching the Valley Valiants U11s football team. Training with the Crystal Palace Athletics Club, Adam became an Ironman Triathlete in summer 2010. Also a keen boxer, he works with the European Light-Welter weight Champion. He has additional qualifications as an instructor in Boxercise and Kickboxercise. For more details see classes